Hello
My name is Owen and I offer tailored, individualised, progressive coaching to individuals who have a desire to make changes in their lives. This may be in personal relationships, employment or you may have specific areas such as finances or household clutter. I have experience of working with ex-forces employees and those with neurodivergence or mental health challenges.
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The coaching I offer is online via Google Meet or face-to-face calls can be arranged in the Plymouth area if arranged directly. Coaching packages are variable and can be booked in blocks, dependent on your needs and funded in a range of ways. Get in touch if you'd like to find out more!
My Story
I grew up in Plymouth and lived a fairly normal childhood. Though I did travel the world with different jobs.
I was misdiagnosed as depressed with anxiety before I noticed that I was neurodivergent and with this brought new realisation and awareness. Prior to this I had been pegged as cocky and arrogant when actually it was my 'matter-of-factness'. I masked a lot, for many years, and understand the feelings of not belonging and imposter syndrome.
I have worked in the sectors of retail, hospitality, automotive and spent 15 years in the Armed Forces serving in the Navy.
My household now consists of a plethora of ADHD and autistic adults and a young person, 2 Maine Coons and a fun-loving Collie. So, as you can imagine, we live in a mixture of creativity, chaos and complex challenges but there is a beauty in our dynamic. This makes me an ideal choice for a non-judgemental coach with lived experience of complex challenges related to life, work and neurodiversity.
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What is a Discovery Call?
If you are interested in coaching, or have already secured your funding, the landscape for choosing a coach can be so vast and complicated. Choosing the right coach for you is so important. You need to choose a coach who you have a connection with. It may be important to you to know how your coach sounds and looks. And that is okay. There may be certain personalities and voices you are adverse to - and it is totally okay to feel that way. Discovery calls are a great way to find these things out. They can also be a great way to ask what experience and training your coach has and how they would structure your sessions and their availability.
I offer a 30 minute free discovery call via Google Meet where you can ask all the questions that you need to and there is no obligation to work with me following the call.